The Student Union has come up with a list of ideas and resource’s that will help you make the most of this festive period!
Staying on Campus this Christmas?
Don’t worry! The Student Union has come up with a list of ideas and resource’s that will help you make the most of this festive period!
Allowing you to keep busy, stay up to date with all the latest plans and connect with other students who are planning on spending Christmas on campus.
So, let’s get to it!
It's important to remember that you are not alone and there will be other students who are still on campus. If restrictions allow, try planning socially distanced meet ups or see what free online events are happening via websites such as Eventbrite.
Join our Facebook group for Christmas on Campus 2021 and connect with other students who are spending Christmas on campus this year!
Make sure you also take the time to stay in contact with your friends and family who aren’t on campus by scheduling regular calls!
Yes, we know this is a VERY generic answer, but it can be a simple way to stay upbeat! Having a daily structure will help you to maintain mood and energy levels whilst giving you a sense of accomplishment and satisfaction instead of allowing yourself to slug out and feeling the opposite. Things like cleaning your room, taking long walks, doing some exercise or even studying, will help you feel that little sense of achievement!
Another way to keep busy is to volunteer at a local or Christmas charity. By doing something positive, not only will you have a sense of achievement, but you will feel like a million dollars knowing you have made a positive difference to the community. By volunteering you will become more in touch with other people and get a sense of purpose that you will not find anywhere else.
Here are a couple of local charities you can volunteer with Find volunteering opportunities - Volunteer Edinburgh, Search results – Volunteer Scotland
Here’s the deal, we know it’s cold and we know some gyms can be expensive, but even just 30 minutes of moderate physical activity (walking, slow cycling, household chores) or 15 minutes of vigorous activity (running, swimming, cycling fast, sports) has shown to improve mood, help cognitive function and overall help you feel better mentally and physically.
There are many ways to be physically active, so try not think of it as “exercise” like running laps or lifting heavy weights. As mentioned, chores or walking may not turn you into Arnold Schwarzenegger, but it can definitely make you feel better!
At the end of the day, you can do what you want when you want, without pressure from anyone else so why not treat yourself? This doesn’t have to cost a lot of money but, you could indulge yourself with something special.
Examples could be cooking yourself a nice meal, something you've always wanted to try but never got round to, watching a movie series, a TV show or reading a new book. Anything to help yourself get lost for a few hours every day. Just because you’re not feeling festive doesn’t mean you can’t have a nice time!
Make Use of the Student Unions’ Guides
Have a look through the Student Union’s Christmas Guides. They’ll be sure to help all your plans go smoothly this festive period!
Traveling over Christmas? Going to see family or friends? Maybe you’re just needing to nip into town for the last of your Christmas presents or fancy a bit of boxing day shopping?
Be sure to check out the Student Union’s Travel over Christmas Guide.
Shopping over Christmas? Should you need to nip out for the last finishing touches of your Christmas dinner or even your every-day essentials, we’ve listed the times of local supermarkets below so that you can check when your favourite will be open for business. Check out the Student Union’s Shopping over Christmas Guide.
Don’t fancy leaving campus to get your essential goodies? No problem, you can get them all at The Shop in the Hugh Nesbit Building instead! Check out the Student Union Shop Opening Hours over Christmas.
Finally, please take care of yourself and reach out if you’re not feeling well.
Remember the university offers support through its Wellbeing Services Student Wellbeing Services - Heriot-Watt University (hw.ac.uk), but there is also our Advice Hub The Advice Hub (hwunion.com) (firstname.lastname@example.org) which is located opposite The Shop in the Hugh Nisbet Building who are always happy to help signpost you to the right place. However, It's important to note that these services will only be available until the 17th of December and won’t be back until the start of the new term.
Below are some organisations you can phone, text or message, 24/7.
- The Samaritans offer both phone and instant messaging support, whatever you're going through, a Samaritan will face it with you.
- Breathing Space is NHS Scotland’s free, confidential phone and web-based service for anyone in Scotland experiencing low mood, depression or anxiety.
- HopeLine is Papyrus’ suicide prevention hotline for anyone under the age of 35. They also offer a debrief service for anyone who is worried about someone under the age of 35.
- Edinburgh Nightline, is a confidential and non-judgemental support and information service, run by students, for students.
- Togetherall is a safe, online community where people support each other anonymously to improve mental health and wellbeing.
We hope that the above will help you make the most of Christmas on Campus this year!
Big love, your Student Union x