Thu 22 October 2020 13:30-14:30
Online
UK undergraduate and taught postgraduates only.
Hosted by Student Wellbeing Services: Sleep is essential for our physical, mental, and emotional wellbeing, but it often ends up coming low in our list of priorities. This workshop will look at why sleep matters and at what can stop us sleeping well and will offer some sleep hygiene advice for sleeping better.
Book via the link here.