Angry? Stressed? Anxious?
OR maybe you’re feeling a mix of all three of these emotions?
Why not take some time to yourself and try to unwind?
These breathing exercises may help!
If not, maybe it’d be a good idea to talk to someone?
A chat with a friend, family member or even a member of our Advice Hub (advice.hub@hw.ac.uk), could make all the difference!
Remember we’re here for you!