Wellbeing Services

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Coping With Presentation Nerves
25th October 3:15pm - 4:15pm
Learn how to manage your nerves and fears of speaking in public!
Done is Better than Perfect! Procrasination and Self Esteem!
2nd November 3:15pm - 5pm
Do you ever struggle with low self-esteem, feel pressure to do everything perfectly or find it hard to bounce back after failure? Then this workshop is for you!
How to Manage Stress and Anxiety
4th November noon - 1pm
Feeling a little overwhelmed & worried this semester? We're here to help!
Can Coaching Make Me Happier?
10th November 10am - 11am
Explore how coaching can improve your wellbeing and help you feel happier!
How to Manage Exam Stress!
17th November 12:15pm - 1:15pm
Feeling a little overwhelmed & worried for the upcoming exam period? Let us help you explore the ways of managing these feelings!



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