Wellbeing Wednesday: Be Active + Learn and Enjoy

3rd and final week of our “6 ways to take care of yourself during lockdown” series!

No ratings yet. Log in to rate.

3rd and final week of our “6 ways to take care of yourself during lockdown” series! 

#5 - BE ACTIVE 

Walking with your friends, dancing in your pjs, going for a run or doing a 15 minute yoga video: anything counts! It will make you happier, less stressed, sleep better and feel more energised. Just do it! 

#6 - ENJOY AND LEARN 

Lockdown could be the time to try a new hobby, read up about a new subject, or even learn a new skill! Whatever you chose, make it fun! Documentaries, books, podcasts, online tutorials, apps – the list is endless! 

Remember, our Advice Hub as well as the University’s Wellbeing Services are still open! 

SOME LINKS YOU MIGHT FIND INTERESTING...

Comments

No comments have been made. Please log in to comment.
 

Fancy something similar...?

There are no current news articles.