How to Manage Stress & Anxiety

Hosted by Wellbeing Services

Tue 28 February 2023 14:00-15:00

Microsoft Teams


Do you often feel anxious or stressed, or do certain situations sometimes feel overwhelming or too much? Learn helpful techniques to manage anxiety using a cognitive behavioural approach.

 

Please sign up using this form. If you have any questions, please email studentsuccess@hw.ac.uk.